Introducing the Hula Dancercise Smooth Weighted Fitness Hoop.
0.9kg/900g/2lbs in Weight.
100cm in Diameter.
8 Sections that can be easily assembled and dissembled.
Adjustable to 6/7 sections to make the hoop smaller. 
Age 10 and above.
Travel bag included with shoulder strap.
Soft Foam Padding which is easy to clean.
 
Let's find out more about the Smooth Weighted Fitness Hoop...
The Hula Dancercise Smooth Hoop is a perfect beginners hula hoop for those who may be more sensitive to a Wavy hoop.
It is a perfect weight to keep the hoop spinning for longer and gradually build a stronger core, without the impact of the waves.
The Smooth Fitness Hoop is perfect for those to ease you into hula hooping gradually. 
The Smooth Fitness Hoop is also suitable for sensitive adults and for the age 10 and above.
 
What should you do?
Ease yourself in - 3 minutes at the beginning of your weighted fitness hoop journey.
Gradually increase this over time and take rest days. 
You need to ease yourself into this form of fitness as your body is not used to this contact. 
It is likely when you first start hula hooping that you may bruise. This is because your body is not used to this form of contact.
Over time, you will gradually condition your muscles and joints and become more efficient with your form and posture whilst hula hooping. This means you’ll be able to workout with your weighted fitness hoop for longer and slowly start to incorporate additional exercises.